Mens Nike Air Zoom Alphafly 3

Propulsive Air Zoom Units
Two Air Zoom units in the forefoot help store and return energy back to you, powering every step.
ZoomX Foam Cushioning
The ultralight ZoomX foam midsole is fully connected to the outsole, providing you with a smooth transition and optimized responsiveness throughout your race.
Full-Length Carbon Fiber Plate
A slightly wider carbon fiber Flyplate gives you a propulsive and stable feel with each step and turn.
Lightest Alphafly ever
Wider carbon fiber plate for increased stability
Improved multidirectional containment and breathability
Fully connected ZoomX foam midsole for smoother transitions
Notched laces offer a secure but soft lace-up.
Integrated knit tongue with lofted padding helps alleviate lace pressure.

Weight: Approx. 218g/7.7oz (Men's US 10)

Heel-to-toe drop: 8mm